set goals. then crush them.
meet the trainer.
ANNA REGO
Master of Science in Nutrition, NASM Certified Personal Trainer, CPR/AED Certified
I’m Anna, a certified personal trainer with a master's degree in nutrition from the National University of Natural Medicine. My goal is simple yet powerful - to support you in transforming your relationship with food and exercise.
As a nutritionist, I emphasize progress over perfection, drawing on the principles of Intuitive Eating and Health at Every Size to help you build healthier habits. By combining holistic nutrition with functional movement and strength training, I can help you train for the life you want to lead.
Real change takes time, and my goal is to help you show up for yourself every day. Let's embark on this journey together toward a healthier, happier you!
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Personal Training 5-pack
5-Pack of 60-minute PT sessions: $375
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personal training 10-pack
10-pack of 60-minute PT sessions: $700
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Nutrition Packs
60-minute intake session plus 30-minute follow-ups: $290-450
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Nutrition Follow-Up
Single 30-minute follow-up session: $60
testimonials
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R.M. says:
“I’ve been working out with Anna since September. I find her supportive, encouraging and easy to be around. I appreciate her discipline in always being prepared. I see her twice a week and always look forward to our workout.”
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C.A. says:
“Anna is the best! As someone who was new to fitness and going to the gym, Anna made it such an easy transition for something that could be normally very daunting. She’s patient and thorough in explaining exercises, and not afraid of giving feedback in a way that feels supportive and constructive. I walk away from sessions feeling like I got a good workout, but also spent time with an old friend!”
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C.M. says:
“Anna provides a solid workout. Always a warm up, then into it. Nice variety of exercises, most all are adaptable to each individuals level of fitness. Fun time, but still just serious enough to get in a good workout. Go see Anna. You’ll like it.”